Football

Football is a fun sport, but just like every other fun activity, you have to make sure that you have fun and be safe. Follow these important tips before you play:

• Wear the right safety gear.
• Get a health exam before each season.
• Go to every practice.
• Tell your coach if you have any health conditions like asthma or epilepsy.
• Know the rules of the sport.
• Let the coach know when you are hurt.
• Warm up before playing and cool down when you are done.
• Drink lots of water before, during and after.
• Listen to your coach.