Injury Prevention

Trampolines

Trampolines aren’t toys for kids. They can be unsafe.
If you are not 6 years old, never play on a trampoline.
If you are 6 and play on a trampoline, make sure an adult is right there with you.
Never jump with another person. Only one person should jump at a time.
Always jump in the center of the trampoline.
Don’t do tricks or flips.
Never jump off. When you are finished jumping, stop, walk to the edge, sit and slide off.
Never go under a trampoline while someone else is jumping on it.
Never play on a wet trampoline.

Last Update
February 12, 2008