Injury Prevention

Trampolines

  • Trampolines aren’t toys for kids. They can be unsafe.
  • If you are not 6 years old, never play on a trampoline.
  • If you are 6 and play on a trampoline, make sure an adult is right there with you.
  • Never jump with another person. Only one person should jump at a time.
  • Always jump in the center of the trampoline.
  • Don’t do tricks or flips.
  • Never jump off. When you are finished jumping, stop, walk to the edge, sit and slide off.
  • Never go under a trampoline while someone else is jumping on it.
  • Never play on a wet trampoline.
Last Update
February 12, 2008
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Last Update
February 12, 2008
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